We Have a Gut Feeling You’re Familiar with Digestive Discomfort.
Gastrointestinal discomfort is quite common — though not often a topic of conversation at the dinner table. Digestive discomfort is often signaled by painful cramps in your lower abdomen, gas, bloating, constipation, and diarrhea or constipation.
Probiotics are our best ally in the fight against poor digestive health. Probiotics are microorganisms living in your microbiome delivering the gut-healthy benefits for a healthy digestive system. Prebiotics are the food to support the growth of these helpful gut allies. Foods like yogurt, kefir, kombucha, sauerkraut, and even dark chocolate support the growth of prebiotics and probiotics.
Sugar supports the growth of harmful bacteria and fungus like Candida albicans. While artificial sweeteners promote glucose intolerance. While cutting sugar can be a drastic dietary change, sugar-free diets have been shown to support a healthy gut.
Getting seven to eight hours of quality sleep nightly promotes restoration and stress reduction, which supports many aspects of wellness including proactively affecting the composition of your gut microbiome.
Speaking of stress reduction, finding ways to manage feelings of stress and anxiety can help to reduce the symptoms of digestive discomfort.
Whether monthly or periodically, a digestive tract detox with Polisorb is clinically proven to remove harmful bacteria, viruses and other toxins from your digestive tract, easing digestive discomfort you may be experiencing and preventing discomfort before it begins.
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